Chair Yoga for Seniors Over 60 Book & Chart – 30-Day Challenge, Gentle Seated Yoga Guide, Chair Yoga for Weight Loss & Flexibility, Senior Chair Exercises for Women & Men, 8.5x11" Book on Chair Yoga (Purple)
Product details
| Management number | 247527738 | Release Date | 2026/08/16 | List Price | US$4.15 | Model Number | 247527738 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- Gentle Chair Yoga for Seniors Over 60 – Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home
- 30-Day Chair Yoga Challenge & Charts – Stay motivated with a chair yoga for seniors over 60 chart, printable workout plan, and 28-day chair yoga for seniors chart for flexibility, balance, and mobility—perfect for beginners or experienced seniors
- Strength, Flexibility & Balance – Features 3 guided chair yoga flow sequences, a practice log, and relaxation tips to support overall health. Ideal for seniors seeking low-impact chair exercises for seniors over 60 that improve movement without floor work
- For Weight Loss & Wellness – Includes a chair yoga for weight loss 28 day challenge, making this a practical chair yoga for weight loss book that helps improve posture, breathing, and energy while supporting healthy aging
- Premium Quality Book Design – Sized 8.5x11", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. A thoughtful chair yoga book for women over 60 and men—perfect as a gift for seniors looking to stay strong, flexible, and independent
| ASIN | B0GW7NJZ2R |
|---|---|
| Color | Purple |
| Pages | 58 pages |
| Format | Organizer |
| Binding | Spiral-bound |
| Material | Paper |
| Brand Name | XIMDY |
| Paper Size | 8.5 X 11 inches |
| Part Number | CYFSO6 |
| Manufacturer | XIMDY |
| Calendar Type | Non Dated |
| Cover Material | Polyvinyl Chloride |
| Target Audience | Adult |
| Special Features | Lay-Flat Binding, Tear Resistant |
| Item Dimensions L x W | 11"L x 8.5"W |
| Recommended Uses For Product | Health & Fitness |
| Item Dimensions L x W x Thickness | 11"L x 8.5"W x 0.2"Th |
Bestseller ranking
Fitness Planners
Customers who viewed this product also viewed
Steiff
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form